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Guide for dutch delights

Guide for dutch delights

Must-try foods in the Netherlands

Food has a way of shaping your experience in a new country, often in ways you don’t expect. Hasitha from Sri Lanka shares how discovering Dutch dishes became part of his everyday life as a student in the Netherlands. From quick snacks between classes to weekend market traditions, these flavours quickly turn into familiar moments. A simple guide to the tastes that make studying in the Netherlands feel like home.

Real student food journey

When you think of the Netherlands, the first images that come to mind are probably tulips, canals, and an endless sea of bicycles. But something you might not expect and something that surprised me more than anything is how food becomes a subtle but powerful part of your Dutch experience.

As an international student, I arrived with curiosity and honestly, zero expectations about Dutch cuisine. But over the months, these dishes, cafés, street vendors, and weekend food explorations became part of my rhythm, study breaks, meet-ups with classmates, rainy-day comfort moments, and every-time-I-show-a-friend-around traditions. This is more than a food list. This is the real student food journey I wish someone had shared when I was preparing to move here.

Stroopwafels - A sweet introduction to Dutch life

Let’s start with the national treasure.

Fresh, warm stroopwafels you get from street markets. My first week in Amsterdam, a classmate told me, “If you haven’t had a warm stroopwafel, you haven’t properly arrived yet.” He was right. At Albert Cuyp Market, I stood in line watching the vendor press the waffle iron, slice it open, add the hot syrup… and hand it over dripping slightly at the edges. That moment is still one of my favourite early memories.

Pro tip: Place it on top of your coffee cup for one minute and the syrup melts beautifully.

Stroopwafels - A sweet introduction to Dutch life
Patat or Dutch Fries

Patat (Dutch Fries) - A national obsession

Fries are taken seriously here very seriously.

Why it’s a must-experience: Thick, crunchy, hot, and available with more sauces than you knew existed. I discovered patatje oorlog (“fries war”) at Vleminckx de Sausmeester. Mayo + satay sauce + onions = chaos, yes but a delicious chaos. It became my quick reward snack after stressful study days.

Pro tip: Avoid going right after 5 PM queues wrap around the block.

Bitterballen - The snack you’ll order without thinking

If Dutch cuisine has a “welcome ritual,” this is it.

A must try: Crispy on the outside, creamy on the inside, it’s the country’s favourite café snack. My first time trying it was after a long study day, when some classmates invited me to unwind at Café Loetje. I didn’t even know what I was eating, I just knew it was perfect. Since then, bitterballen has become my go-to for casual meetups, celebrations after exams, or when I need a warm comfort snack.

Pro tip: Pair it with mustard. Don’t ask why, you'll understand once you try.

Bitterballen - The snack you’ll order without thinking after a month
Appeltaart (Apple pie) - The Dutch hug in dessert form

Appeltaart (Apple pie) - The Dutch hug in dessert form

Imagine a richer, deeper, more cinnamon-heavy version of apple pie.

Why does it stand out: The Dutch version is thick, warm, and loaded with apples always served with fresh whipped cream. My favourite slice is from the world-famous Winkel 43. I took a visiting friend there, and after one bite, she said, “I get why everyone talks about this.” That’s when I realised this pie is more than dessert, it's a local experience.

Pro tip: Try to go early morning or late afternoon peak hours get packed.

Haring - Don’t be afraid, be Dutch

This one scares many newcomers. But it’s a cultural moment worth trying.

Why is it iconic: Raw herring with onions and pickles sounds bold, tastes surprisingly mild. A Dutch friend insisted I try it the “traditional way,” holding the tail and taking a bite. I didn’t fully commit to that technique, but I did try it at Stubbe’s Haring near the Central Station, and it was far better than I imagined. Fresh, soft, and not too “fishy.”

Pro tip: If you're unsure, try it chopped in a small tray instead of holding the whole fish.

Haring - Don’t be afraid, be Dutch
Poffertjes - Little pancakes, big happiness

Poffertjes - Little pancakes, big happiness

Perfect for winter markets or relaxed weekend brunches.

Why do students love it: Warm, fluffy, buttery mini pancakes covered in powdered sugar. During the winter season, I grabbed poffertjes from a Christmas market after class. Eating them while walking through the lights and music felt like the Netherlands had quietly adopted me.

Where to try: Any winter market stalls The Pancake Bakery (Prinsengracht).

Dutch cheese - A culture of its own

You can’t talk about the Netherlands without talking about cheese.

Why it’s a core Dutch experience: The range is incredible Gouda, Edam, cumin cheese, truffle cheese, smoked cheese…

I visited a Henri Willig Cheese Farm, and the staff kept offering samples. At some point, I lost track of how many I tried. Truffle cheese became my personal favourite, and I still buy it when I want to treat myself.

Dutch cheese - A culture of its own
Kibbeling - The fried fish you didn’t know you needed

Kibbeling - The fried fish you didn’t know you needed

Think of it like Dutch fish nuggets crispy, light, addictive.

Why it’s a must-try: It’s one of the best street foods for cold days or study breaks.

My favourite spot is Vishandel Molenaar near the Central Station in Amsterdam. It became my “reward food” after long study or work shifts. Every bite tastes like the sea breeze mixed with crunchy comfort.

Extra Dutch food students should explore

If you’re planning to study here in Amsterdam, also keep an eye out for:

Food as a cultural welcome

As an student ambassador, one of my favourite things is walking and showing new students the food side of Dutch life. Eating your way through the Netherlands is more than trying dishes it is:

These dishes have become part of my student life here and they will likely become part of yours too. If you’re preparing to come to the Netherlands, keep this list to hand.

Read more about: international students